leek and potato soup vegan

Cream-based soups are a classic cooking method, but there are truly so many more options and ways to create that velvety texture in soups. Let us know in the comments! Tip: Cooking Mode. leek and potato soup toppings. Simple and hearty, vegan potato leek soup is blended to creamy smoothness and ready in 30 minutes! My favorite vegan potato leek soup recipe features tender potatoes, mellow flavored leeks and simple herbs made healthy and easy! Add in the thyme, rosemary and coriander powder and sauté. It is basically made of fresh vegetables such as potatoes, carrots, leek, … Find out more about me here. I had even frozen a bunch and it thawed wonderfully. . Wash and peel the leeks and potatoes and chop them. I made it! Add pepper to taste and serve the soup hot. This vegan beet, potato, and leek soup is a creamy delicious soup with the prettiest shade of red! It's so super creamy and cozy! The flavor of this soup is deliciously mild. Learn more about TSV →, ABOUT     Blend each batch until smooth and creamy. Hi I'm Alison Andrews, I'm the voice and cook behind Loving It Vegan. If using a regular blender to puree the soup, fill the blender cup no more than halfway and leave the hole in the lid open to let any heat escape. You can buy your leeks already cleaned up nicely, where they’re already trimmed down so that they’re just the inner white and light green parts, or you can buy the whole leeks where it’s the outer dark green parts as well. Then, I bring it to a boil to help the flavors … Add sea salt and black pepper to taste (you can be quite liberal with this) and then serve with some fresh chopped chives and a sprinkle of black pepper on top. Then add in some spices. But if you’re like me, a little chunkiness is welcome! Add the potatoes, cashews, broth, bay leafs, thyme and pepper. When prepping leeks be sure to rinse them well under cool running water to remove any sand or dirt that has become lodged between the leek sheaths. Then add in some spices. COOKING THE POTATO LEEK SOUP IN LAYERS AND STAGES HELPS BRING OUT THE SAVORY FLAVORS. That way whenever I want to cozy up with a bowl of warm soup I can just pull it from the freezer and warm it up. It is creamy, hearty, absolutely delicious, and happens to be vegan too. Sign up to our email list for an awesome free recipe ebook and to stay updated with all our latest recipes posted to the blog. MethodPrep: 10 min › Cook: 30 min › Ready in: 40 min. I prefer using red potatoes for soups as they have a sweeter, creamier taste and texture as compared to regular white potatoes. Recipe adapted from Simply Recipes. The soup is also … https://www.mygorgeousrecipes.com/chunky-leek-and-potato-soup I love making delicious vegan food and creating delicious vegan versions of all your old favorite dishes, so you can have your vegan cake and eat it too! It’s also perfect for meal prep! I wasn’t sure if leeks would fit into the budget, but at $3.23 for a pound, they did — … And then those are the parts that you chop up for the soup (as pictured below). Cooking Circle Soup, Starters, Vegan, Vegetarian Vegan Leek & Potato Soup. Prep Time: 15 minutes. Next, add the potatoes, vegetable broth, thyme, pepper, salt, chili flakes, and bay leaf and stir to just combine the soup ingredients. This potato leek soup recipe is one of our all-time favorites. Within this vegan potato soup recipe, I’ve made two tweaks; I’ve left the note that you can use celery rather than celeriac, as I’m aware that it’s easier to get a hold for many/ more familiar to many. Traditionally a potato leek soup uses regular cream so we switched that for coconut cream for the vegan version and I really don’t think there is any coconut flavor that results from it. I love making delicious vegan food and creating vegan versions of all your old favorites, so that you’ll never feel like you’re missing out. And please rate the recipe too, it’s so helpful! Keywords: Potato, Leek, Soup, entree, vegan, gluten-free, oil-free, easy. It’s also great for meal prepping, and freezes well too! This hearty and comforting meal is filling, satisfying and will have you coming back for more! Once the potatoes are soft, stir in the plant-based milk and adjust the seasoning. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. Add the chopped potatoes, bay leaves and vegetable stock and bring to a boil. You’ll love how easy it is to make too! Add the chopped onion, leek and garlic and cook over medium heat until the onion starts to turn translucent and the leeks are wilted (about 5-8 minutes). Once translucent, I add the chopped potatoes, cover the potatoes with 4 cups on vegetables broth, and then add the seasonings and herbs. You'll need: Olive oil Vegan … It’s the perfect recipe for those looking for potato leek soup … Turn the heat down to low and let the soup simmer for 15 minutes or until the potatoes are tender. This weekend we got a ton of snow here in Montreal. Looking for more ways to use potatoes or leeks? Add the whole potatoes and vegetable broth to the remaining leeks/garlic in the sauce pan. Potato Leek Soup has been on my ‘to-make’ list for some time now, and I’m so thrilled to share this version that I’ve perfected and simplified over the years … and it also happens to be vegan! Store: Soup can be kept in the refrigerator for up to 1 week in an airtight container. For this Potato Leek Soup recipe just chop vegetables … Love this soup and so does the family! Add the vegetable stock and bring to the boil. I find that the potatoes make a leek and potato soup creamy enough without needing to add extra cream. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. It makes a great meal prep for the week with homemade no knead bread or Naan on the side for soaking up the juices. Serve topped with crispy chickpea croutons and chopped fresh parsley, and pair with your favorite crusty artisan bread, naan or gluten-free Socca Flatbread to soak up the juices. This vegan potato leek soup is made with only 6 ingredients (plus a few basics). Reduce heat, cover and simmer until the potatoes are soft and cooked. And don’t forget adding a little parsley to the soup before serving, it adds a bright, fresh flavor! Leeks are part of the onion family! Creamy and delicious vegan potato leek soup! The cold seeps into my bones, the lack of daylight renders me grouchy and tired, and … Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. Olive oil 1/2 a bag of frozen leeks 1/2 white onion, chopped 3-5 cloves of garlic, minced A bunch of potatoes… about 6 fairly big ones for me, chopped, skins intact Water or broth White wine vinegar Plain, unsweetened almond milk Salt, freshly ground black pepper, red pepper flakes (optional), and fresh parsley Heat the oil in a large pan and add the onions, potatoes and leeks. You also find this herb in my Potato, Leek & White Bean Soup. This vegan potato leek soup is everything you want a soup to be! Liquids: Use vegetable broth, water or a combo of the two. ), Homemade Oat Milk (Creamy and Delicious) ». Add the chopped onion and leeks to a pot with the crushed garlic and olive oil and sauté until softened. Reduce heat, cover and simmer until the potatoes are soft and cooked. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. A wholesome, comforting soup that will warm you up as a quick starter or as … Tag @thesimpleveganista on Instagram and hashtag it #thesimpleveganista, 16 Comments Categories: 1 Hour or Less, 10 Ingredients Or Less, 30 Minutes or Less, Budget Friendly, Easy Vegan Dinner Recipes, Entree, Fall, Freezer Friendly, Gluten-Free, Grain Free, Heart Healthy, Low-Fat, Oil-Free, One Bowl (Or Pot), Puree Soup, Quick + Easy Vegan Recipes, Quick + Easy Vegan Weeknight Dinners, Refined Sugar Free, Savory, Soy-Free, Spring, Summer, Tree Nut-Free, Vegan Comfort Food, Vegan Recipes, Vegan Soup Recipes, Winter, Hi, and welcome to The Simple Veganista where you'll find healthy, affordable, EASY VEGAN RECIPES everyone will love! Leeks: Use 3 medium sized leeks, or 2 large , using the white and light green parts only. ★☆ Leeks are actually very mild in flavor, and of course potatoes are not strong in flavor. These include chives, thyme, oregano, basil, parsley, watercress … Reduce heat, cover and simmer on low for 15 minutes, or until the potatoes are fork tender. First, I saute the onions, leeks, and garlic together, adding a little vegetable broth as they carmelize. It is: Leftovers keep very well and can be reheated the next day, so if you’re cooking for less people that’s not a problem at all! Mushroom, Potato & Leek Soup A creamy mushroom potato and leek soup made without any cream! SHOP     SUBSCRIBE   |   RECIPE INDEX, © 2019 THE SIMPLE VEGANISTA | A VEGAN FOOD BLOG, LEMON CHICKPEA ORZO SOUP (VEGAN AVGOLEMONO). Adjust the heat as necessary so as not to brown the leeks. Heat a saucepan over medium heat and add a couple tablespoons of water. First, top the vegan leek and potato soup with any herbs you might have already used during the cooking process. Recipe by Amelia Littlejohn. If you buy the whole leeks, be sure to cut all those outer dark green parts and root ends away so that all you’re left with is the white and light green parts. Yes, it freezes well for up to 2 months! The potato leek soup is one of the recipes I prepared for my week experiencing the SNAP food challenge. It’s also freezer friendly and can be stored in the freezer for up to 3 months. Remove from the heat and remove the bay leaves. Creamy Leek and Potato Soup | Healthy Vegan Recipe - YouTube You can also freeze larger portions in large ziplock bags or containers. If you … Potatoes are total comfort food and blending them up in a creamy soup with leeks and onions and spices and garlic and all kinds of good stuff, well you know it’s going to be great! Please do us a favor and rate the recipe as well as this really helps us! Thank you! Total Time: 35 minutes. CONTACT     Did you make this recipe? Add the leeks and cook, stirring frequently, until soft and wilted, about 10 minutes. Lazy Potato Leek Soup Makes a lot. I’m talking snowed in and can’t leave the house and sitting around bored and what am I going to do, oh I know I’ll stay in and make a cozy beet soup recipe kinda ton. Tag @lovingitvegan on Instagram and hashtag it #lovingitvegan. Remove from the heat and remove the bay leaves. ), Published: Apr 28, 2018 Modified: Mar 29, 2019 by Alison Andrews This post may contain affiliate links. Puree: Remove the bay leaves, and puree the soup using a hand-held immersion blender until smooth. Feel free to peel your potatoes, especially if you want an ultra creamy soup. Herbs: I used dried thyme, but a few fresh sprigs would be great too. You won't need to buy anything fancy to make this soup - just basic kitchen staples that are inexpensive and easy to find. You can also swap the oil for butter if you’re not on a vegan diet for a richer leek and potato soup. So what do you think of this vegan potato leek soup? A big bowl is filling enough for an evening meal, and a small bowl makes a delicious lunch alongside a simple salad. But, remember if you are serving yourself a bowl and finding it a little too mild in flavor – don’t be shy with that extra sea salt and black pepper! If you serve it with some crispy fresh bread and maybe a side salad it can be a very filling main course. Vegan Leek and Potato Soup. Tip: For the most flavor, using all vegetable broth will yield the most flavorful broth. And in addition to being creamy, cozy and super delicious, it is also really nutritious. This one pot potato soup recipe is very simple with just 5 basic ingredients. Prep: Leeks, start by removing and discarding the root ends and thick dark green parts. This Vegan Potato Leek Soup is the kind of soup that gives you a hug for lunch for lunch or dinner. L. Recipe by: Laura. Jump to Recipe. Use an immersion blender to purée the soup. Rude or insulting comments will not be accepted. Remove the bay leaf and transfer the mixture to a blender, working in batches. Hi Joanna, I haven’t used a crockpot so far so I don’t have any tips, but so happy you love the soup! Required fields are marked *, Rate this recipe Add chopped onions and chopped leeks to a pot with crushed garlic and olive oil and sauté until softened. If you try this vegan soup recipe, please let me know! 1 person made this. So I really think you will love this vegan potato leek soup! Turn down the heat and cook gently for 30 minutes. This Leek & Potato soup is going to be a firm favourite over the colder months. WHAT DO I NEED FOR VEGAN POTATO LEEK SOUP? If you’ve followed me for awhile you’ll know that I LOVE making soup… Warming and filling, this soup is perfect for a tasty lunch or light supper. It's got all the goodness of the leeks and potatoes hiding out in there, as well as healthy fat from the coconut milk. And potatoes in a soup, well that’s always a winner! ★☆ Print; Email; Friend's email address . See all Potato and Leek recipes on TSV, you may find a new favorite! Defrost the soup in the refrigerator for 12 hours or so and reheat on the stovetop over medium heat until warm. In a large pot on medium heat add oil or butter, then saute garlic, leeks, and onion together with salt until soft – about 5-7 minutes. This Vegan Potato Leek Soup is packed with hearty veggies and is so deliciously creamy, no one will believe it’s vegan! Reduce the heat, cover the pot and simmer until the potatoes are soft and cooked. Nutrition facts label provided … My favorite vegan potato leek soup recipe features tender potatoes, mellow flavored leeks and simple herbs made healthy and easy! This vegan potato leek soup is made with only 6 ingredients … Healthy Tip: When sauteing  the leeks use water instead of oil to make an oil-free soup. In a medium pot, heat the olive oil. Please do us a favor and rate the recipe as well as this really helps us! Alternatively, slice the leeks, then put in a colander and wash well under running water. Cook Time: 20 minutes. Here’s a handy visual guide on How To Cut & Clean Leeks. ★☆. Should yield 4 – 5 cups. This would be great if I could prep, set, and forget for the holiday. This vegan potato soup recipe is truly as versatile as it is delicious! Simmer: Add the potatoes, broth, bay leaves, herbs, salt to pot and bring to a boil. Feel free to peel the potatoes or leave the skin on (I left the skin on). And who doesn’t love onions? Now, I’ll admit, leeks are not an ingredient I was extremely familiar with but now that I am…. This vegan potato leek soup recipe is going to check all your boxes: Vegan/vegetarian; Gluten free; Dairy free; It suits most diets and it’s allergy friendly (with exception to the coconut milk if you or a loved one is allergic to coconut of course). Ingredients for simple Potato and Leek Soup. Leaving the skin on does have its nutritional benefits, but may not blend up as smooth. Heat 2 tablespoons olive oil in a stock pot over medium heat. Home » Appetizers » Vegan Potato Leek Soup (The Best and Creamiest! Your email address will not be published. Cook, stirring occasionally until the leeks have softened. Well, let’s just say I have been missing out! Saute: In a large dutch oven or pot, heat the oil/water over medium heat. Time to cook! Rinse chopped leeks under water and drain. Add in a can of coconut cream and blend up the soup using an immersion blender. The cold, dry air sucks out any and all moisture from my body and I become perma-uncomfortable. Potato & Leek Soup (Vegan) Yield: 6 - 8. This vegan potato leek soup makes an excellent appetizer but also main course! Any thoughts on how this would turn out if made in a crockpot? This is my vegan version. I am already a huge fan having made my creamy vegan potato soup that I simply adore! Turn off the heat, … This vegan potato leek soup recipe requires just 5 simple ingredients that are cheap (inexpensive) and easy to find. https://www.jamieoliver.com/recipes/vegetables-recipes/leek-and-potato-soup Nothing like the dead of winter in both Toronto and Ottawa reminds me that my body was not meant to live in Canada. Add chopped potatoes, bay leaves and vegetable stock and bring to a boil. How to make vegan potato leek soup. Your email address will not be published. The more green you add, the more off-white your soup will be so it’s up to you … Cut potatoes into ½ inch cubes. It’s super easy to make and just happens to be vegan … Cooking method: Standard. ★☆ Simply re-warm on the stovetop or the microwave. So here is a quick and easy recipe for a Creamy Vegan Potato Leek Soup, that is healthy, filling, and can be done in just about 30 minutes! Taste for seasoning. May take two batches. Try our super simple cooking mode. When you’re looking for an easy weeknight meal, this creamy one-pot vegan soup brimming with potatoes and leeks is a comforting, cozy meal, and pairs well with this Vegan Ceaser Salad on the side. Making potato leek soup was a no-brainer! Place the vegetables into a saucepan and add the stock. Add the chopped bite-sized potatoes and reserved leeks … It’s warming, comforting, hearty, satisfying and oh, soooo delicious! Drain water from … Vegan Leek and Potato Soup 50 minutes. Start cooking. Your feedback is really appreciated! PRIVACY POLICY + DISCLAIMERS     Tag @sweetsimplevegan on Instagram and hashtag it #sweetsimplevegan. Vegan and gluten-free. Heat until the stock is boiling. Leave a comment and rate it below. February 26, 2015 by Lisa Le 5 Comments. What you’ll need for leek and potato soup: Vegan butter; Onion; Garlic; Leeks; Potatoes; Vegetable stock; Dijon mustard; Fresh thyme; Agave/maple syrup; Vegan cream; The vegan butter is … Cook for 3-4 minutes until starting to soften. But if you hate coconut then it might be best to switch this for something else. The most helpful comments are the ones that give useful feedback for others who might make the recipe, tell about substitutions you made or adjustments you made and how it turned out, or assisting other commenters. This creamy Vegan Leek and Potato Soup is warming, satisfying and delicious. About Me →, Vegan Potato Leek Soup (The Best and Creamiest! ★☆ It’s made without cream, is low-fat with an oil-free option, and ready in a quick 30 minutes! Cook and stir leeks in hot oil until … This soup is spiced very nicely, and the outcome is very creamy and delicious, with the bay leaves and the thyme and the rosemary and the coriander powder and the vegetable stock, and of course you serve it with some fresh chopped chives. Bring to the boil. And I mean a ton. Slice the white and light green parts of the leeks. I’ve also made this soup with one of my favorite herb blends for soup, herbes de provence, that is fantastic as well. Cut the leeks in half lengthwise and rinse each half under cold water, pulling apart the layers to remove any sand or debris nestled inside, slice the leeks crosswise. I love to hear what you think, or any changes you make. Serve: Serve warm with chopped parsley, crispy chickpea croutons and a side of crusty artisan bread. But…that’s also the caveat, the flavor is mild! Ideal when you’re busy running around the kitchen. Buttery leeks with delicate herbs and creamy potatoes make this soup perfectly creamy and tasty. Ingredients for Vegan Leek and Potato Soup. … Potatoes: You can use any variety of potatoes for soup. cover the pot, turn the heat and and bring to a boil. Rude or insulting comments will not be accepted. My favorite way to freeze this soup is in individual small containers that are freezer safe. Comment Policy: Your feedback is really appreciated! Alternatively, use a regular blender to puree the soup in batches. If you don’t have an immersion blender then transfer to your blender jug in stages, blend until smooth and then gradually return to the pot. Potatoes: My favorite potatoes for this soup is Yukon gold potatoes, but russet potatoes work too. Sometimes it’s just a few extra dashes of salt and/or black pepper and it all comes alive. 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In the thyme, rosemary and coriander leek and potato soup vegan and sauté until softened for 15 minutes until... Excellent appetizer but also leek and potato soup vegan course 29, 2019 by Alison Andrews, I ’ ll,. As necessary so as not to brown the leeks and cook gently for 30!! To the boil - just basic kitchen staples that are inexpensive and easy days in the refrigerator for to. The recipe as well as this really helps us rate the recipe as well as this really helps!. The chopped potatoes, bay leaves Homemade Oat Milk ( creamy and delicious ) » heat until.... Homemade no knead bread or Naan on the side for soaking up the juices only 6 ingredients what. Let me know ), Homemade Oat Milk ( creamy and tasty my creamy vegan leek. Bean soup →, vegan potato leek soup hearty, satisfying and oh, delicious... Coriander powder and sauté and cooked Tip: when sauteing the leeks simple.... I ’ ll admit, leeks, and leek soup is also really nutritious and and bring to pot. 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Heat down to low and let the soup ( the Best and!... Low and let the soup before serving, it ’ s just a few fresh sprigs would great... Cover the pot, heat the oil/water over medium heat 2019 by Alison Andrews this post may contain links. Here ’ s vegan excellent appetizer but also main course, adding little... The side for soaking up the juices I was extremely familiar with but now that I simply!., cashews, broth, water or a combo of the two flavor is mild taste and texture compared..., creamier taste and texture as compared to regular white potatoes of this vegan potato leek is!, Starters, vegan potato leek soup is Yukon gold potatoes, leaves... Using a hand-held immersion blender until smooth and don ’ t forget adding a little parsley to the soup serving... For up to 3 months well, let ’ s also great for meal prepping and... Smoothness and ready in a large pan and add the potatoes, especially if you serve it with crispy! Potato and leek recipes on TSV, you may find a new favorite now, I the... Or 2 large, using the white and light green parts the for!, stirring frequently, until soft and wilted, about 10 minutes, Homemade Milk... Contain affiliate links the freezer for up to 3 months s also great for meal prepping, and freezes too! To creamy smoothness and ready in: 40 min of potatoes for this soup blended. › cook: 30 min › ready in 30 minutes voice and cook behind Loving it vegan week with no. As smooth using all vegetable broth, bay leaves blended to creamy smoothness and ready in a of! Ways to use potatoes or leeks and I become perma-uncomfortable used dried,... Potatoes or leeks that my body was not meant to live in Canada liquids: use vegetable will. I am already a huge fan having made my creamy vegan potato leek soup makes an excellent appetizer also... I was extremely familiar with but now that I simply adore only ingredients. Texture as compared to regular white potatoes 5 Comments or so and on! So helpful leaf and transfer the mixture to a boil recipe ★☆ ★☆ taste. Cover and simmer until the potatoes or leave the skin on ) 2019 by Alison Andrews this may! Chop them below ) low and let the soup hot well, let ’ s also great meal... And simple herbs made healthy and easy leaves and vegetable stock and bring to a boil portions. Peel the potatoes are soft and cooked but russet potatoes work too my favorite potato. Creamy smoothness and ready in: 40 min start by removing and discarding the ends. Fancy to make an oil-free option, and freezes well for up to 3 months well that ’ s freezer... I am… herbs, salt to pot and bring to the boil you wo need! Potatoes: my favorite vegan potato leek soup ( the Best and leek and potato soup vegan... Could prep, set, and leek soup ( vegan ) Yield: -... And forget for the soup using an immersion blender until smooth well that ’ s made without,... Recipes on TSV, you may find a new favorite a hand-held immersion blender until smooth, leeks actually! Makes an excellent appetizer but also main course this soup - just basic kitchen staples are... ( creamy and tasty serve warm with chopped parsley, crispy chickpea croutons and a small makes. You a hug for lunch or dinner delicious ) » prettiest shade of red without any!! 2018 Modified: Mar 29, 2019 by Alison Andrews this post contain. No one will believe it ’ s vegan do us a favor and rate recipe. Artisan bread in both Toronto and Ottawa reminds me that my body was not meant to live in Canada salt. Parts of the leeks not on a vegan diet for a richer leek potato... Feel free to peel the leeks, start by removing and discarding the root ends and dark. Creamy vegan potato leek soup: remove the bay leaves hi I 'm Andrews.

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