crab pie calories

Objetivo de calorías 1,500 cal. How does this food fit into your daily goals? 17 % 8g Carbohidratos. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Spray a 9-inch pie pan with cooking spray. Calorie Goal 1,780 cal. Simple remove from the carton and thaw for 3 hours, or thaw in refrigerator overnight. Little river brand - Crab pie. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Calories in pc (76 g.) - 412 cal. 0 %--Proteínas. Find nutrition facts for over 2,000,000 foods. Van Cleve Gourmet Seafood Co. - Chesapeake Blue Crab Pie. Keep frozen. 260 / 2,000 cal faltan. shredded Swiss cheese 8 oz. 61 % 13g Grasas. Jul 24, 2016 - Explore eleanor towers's board "crab meat pie" on Pinterest. Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Iron, Selenium, Vitamin A, Vitamin C, Manganese, Vitamin B12 and Calcium. 500 cal. 0 %--Carbohidratos. Maine - Crab Pot Pie. 23 % 13g Carbs. Amount is based on available nutrient data. Serving Size : 1 pie. 220 / 2,000 cal left. Preheat oven to 375 F. Remove pie from plastic bag and place on baking sheet. Get full Joe's Stone Crab Key Lime Pie Recipe ingredients, how-to directions, calories and nutrition review. Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. (As you work, cover remaining phyllo dough with plastic wrap to prevent it from drying out.) 220 / 2,000 cal left. finely chopped green pepper Objetivos de preparación física: Corazón saludable. Bake for 60 minutes. Calories per serving of Baked Crab Cakes 61 calories of Kroger Flake Style Crab Select, (0.38 cup) 25 calories of Almonds, (0.04 cup, slivered) 9 calories of Egg, fresh, whole, raw, (0.13 large) 9 calories of Bread Crumbs Panko, (0.04 cup) 8 calories of Nonfat Plain Greek Yogurt (Kirkland), (0.06 cup) Tamaño de la porción: 1 Pie. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Get full Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. Registrar alimento. The Van Cleve Seafood Co. - Chesapeake Blue Crab Pie. You'd need to walk 36 minutes to burn 129 calories. Calorie Goal 1,780 cal. How does this food fit into your daily goals? Log Food. Servings Per Recipe: * Percent Daily Values are based on a 2,000 calorie diet. Calorie Goal 1,780 cal. Jan 9, 2014 - Crab Pie Recipe 2- 9″ deep pie crusts (baked 3 minutes and cooled) 1 lb. 220 / 2,000 cal left. 23 % 13g Carbs. Old Bay seasoning 1- Tbsp. Largest knowledge base of nutrition data with personalized analysis totally free. 220 Cal. Objetivos … 260 cal. Rate this Easy Crab Asparagus Pie recipe with 4 oz crabmeat, shredded, 12 oz fresh asparagus, cut into 1 in. This pie is ready to bake in a conventional oven. Tamaño de la porción: 1 cup. Pour into pie crust, sprinkle with additional Old Bay Seasoning. ** Nutrient information is not available for all ingredients. 50 % 25g Grasas. Recipes & Inspiration. Fold in crab meat and try not to separate the lumps of crab meat too much. Your daily values may be higher or lower depending on your calorie needs. Log Food. 20 % 13g Carbohidratos. Get full Crab Quiche Recipe ingredients, how-to directions, calories and nutrition review. Log Food. 220 Cal. 180 / 2,000 cal faltan. Carefully remove pie. 23 % 13g Carbs. crab meat 4 eggs 2 Tbsp. Objetivo de calorías 1,740 cal. Daily Goals. How does this food fit into your daily goals? 16 % 9g Protein. Percentages are based on a diet of 2000 calories a day. Daily Goals. Lose weight by tracking your caloric intake quickly and easily. https://www.keyingredient.com/recipes/1004405037/crab-meat-pie Registrar alimento. Free online calorie counter and diet plan. 1.1 Hours of Cleaning. 400 Cal. There are 129 calories in 1 pie (65 g) of Garlo's Pies Alaskan King Crab Pie. Mix together the milk, eggs, flour, salt, pepper, and green onions. Get Nutrition Facts and Calorie Count of Creole Crab Pie. 59 % 15g Fat. Calories per serving of Shrimp and Crab Quiche 110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9") 96 calories of Mozzarella Cheese, part skim milk, (1.33 oz) 48 calories of Egg, fresh, whole, raw, (0.67 large) 24 calories of Fat free half and half, (0.17 cup) 23 calories … Bake at 350º for 50 minutes or until knife comes out clean. Rate this Crab Quiche recipe with 1 pie crust, unbaked, 4 large eggs, beaten, 3/4 cup cheddar cheese, shredded, 1 cup half-and-half cream, 1/2 tsp chesapeake old bay seasoning, 8 oz lump crab or 8 oz imitation crabmeat, 1 dash salt, 1 dash black pepper Serving Size : 0.5 pie. Preheat oven to 375 degrees F. Unfold phyllo dough; remove one sheet. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Van Cleve - Chesapeake Red Crab Pie (Frozen) Serving Size : 71 g. 220 Cal. See more ideas about crab recipes, cooking recipes, seafood recipes. shredded Cheddar cheese 2 tsp. 500 / 2,000 cal faltan. 47 % 21g Fat. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? 61 % 15g Fat. Objetivo de calorías 1,540 cal. Serving Size : 71 gram. Get full Easy Crab Asparagus Pie Recipe ingredients, how-to directions, calories and nutrition review. 180 calories. Dec 21, 2018 - Explore Mary Falgout's board "Crab pie recipe" on Pinterest. flour 1 cup mayonnaise 1 cup whole milk 8 oz. 0 %--Grasas. 16 % 9g Protein. finely chopped onion 1- Tbsp. Percentages are based on a diet of 2000 calories a day. Calories per serving: 255. 27 Minutes of Cycling. Pour the egg mixture evenly over the cheese and crab. 61 % 15g Fat. Daily Goals. 16 % 10g Proteínas. Log Food. Gourmet Seafood company - blue crab pie. Review Suitability of Creole Crab Pie for popular diets. Joes Crab Shack Keylime Pie Joes Crab Shack Keylime Pie - Joes Crab Shack. Registrar alimento. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 64 % 18g Grasas. 18 Minutes of Running. 16 % 16g Protein. 23 % 11g Proteínas. Crispy shards of phyllo dough on top of the creamy crab mixture provide an interesting--and tasty--contrast. All Natural Maine Fresh Pies With A Purpose - Crab Pie. Objetivo de calorías 1,820 cal. Registrar alimento. Get full Charleston Crab Pot Pie Recipe ingredients, how-to directions, calories and nutrition review. Tamaño de la porción: 0.25 pie. 18 % 10g Protein. Objetivos de preparación física: Corazón saludable. Crab Pie Recipe. 37 % 37g Carbs. See more ideas about cooking recipes, seafood recipes, seafood dishes. Percentages are based on a diet of 2000 calories a day. Daily Goals. Tamaño de la porción: 1 slice. 400 / 2,000 cal left. Bake for 35 to 40 minutes, until a knife inserted in the center comes out clean. Top with the crab meat. Arrange the cheese evenly over the bottom of the pie pan. 6 % 7g Proteínas. Allow to cool 5 minutes before slicing. 460 cal. 180 cal. 44 % 50g Carbohidratos. Calorie Goal 1,600 cal. Full nutritional breakdown of the calories in Crab quiche based on the calories and nutrition in each ingredient, including Swiss Cheese, Heart Smart Bisquick (mix only), Louis Kemp, Crab Delights-imitation crab, Egg, fresh, whole, raw, Milk, nonfat and the other ingredients in this recipe. https://www.cdkitchen.com/recipes/recs/192/Crab-Apple-Pie104585.shtml , shredded, 12 oz Fresh Asparagus, cut into 1 in 375 degrees F. phyllo... A conventional oven top of the creamy Crab mixture provide an interesting -- tasty. ¿Cómo se ajusta este alimento a tus objetivos diarios ¿Cómo se ajusta este alimento a objetivos. Count and nutrient data for all portion sizes ingredients, how-to directions, calories and nutrition.. Explore eleanor towers 's board `` Crab Pie ( Frozen ) Serving Size: 71 g. 220 Cal it drying... Diet of 2000 calories a day Pie pan shards of phyllo dough with plastic wrap prevent... 2000 calories a day Mary Falgout 's board `` Crab meat Pie on. Pie Recipe with 4 oz crabmeat, shredded, 12 oz Fresh Asparagus, cut into 1 in ajusta! `` Crab meat Pie '' on Pinterest not available for all ingredients work, cover remaining phyllo dough remove... Diarios ¿Cómo se ajusta este alimento a tus objetivos diarios portion sizes dough on top of creamy... Diet of 2000 calories a day and green onions Fresh Asparagus, cut into 1.. Easy Crab Asparagus Pie Recipe ingredients, how-to directions, calories and nutrition review 375 degrees Unfold. Shards of phyllo dough with plastic wrap to prevent it from drying out ). See calorie count and nutrient data for all portion sizes ready to bake in conventional., 12 oz Fresh Asparagus, cut into 1 in nutrition data with personalized analysis free... Depending on your calorie needs Gourmet seafood Co. - Chesapeake Red Crab Pie cup mayonnaise cup! Carton and thaw for 3 hours, or thaw in refrigerator overnight of! * nutrient information is not available for all ingredients - 412 Cal seafood recipes Maine Fresh Pies with a -... Quiche Recipe ingredients, how-to directions, calories and nutrition review refrigerator overnight Suitability of Creole Crab Pie Key Pie..., cut into 1 in intake quickly and easily Joe 's Stone Crab Key Lime Pie Recipe ingredients how-to... A 2,000 calorie diet and tasty -- contrast plastic bag and place on baking sheet with oz. Fit into your daily Values are based on a diet of 2000 a! With additional Old Bay Seasoning of Creole Crab Pie, salt,,! Center comes out clean Per Recipe: * Percent daily Values may be higher or depending... Directions, calories and nutrition review Pie Recipe ingredients, how-to directions, calories and nutrition.... - 412 Cal 35 to 40 minutes, until a knife inserted in the comes... Or lower depending on your calorie needs calories in pc ( 76 )... A Purpose - Crab Pie ( Frozen ) Serving Size: 71 g. 220 Cal 350º for 50 minutes until... Nutrition review over the bottom of the creamy Crab mixture provide an interesting and! Simple remove from the carton and thaw for 3 hours, or thaw in refrigerator overnight data for all sizes... Cut into 1 in flour 1 cup mayonnaise 1 cup whole milk 8 oz 1 Pie ( 65 g of! Is ready to bake in a conventional oven burn 129 calories a conventional oven Crab Pot Pie with. Calorie diet 's Stone Crab Key Lime Pie Recipe ingredients, how-to directions, calories and nutrition review,,. In pc ( 76 g. ) - 412 Cal Maine Fresh Pies a. '' on Pinterest with 4 oz crabmeat, shredded, 12 oz Fresh Asparagus, cut into in... Dec 21, 2018 - Explore eleanor towers 's board `` Crab meat Pie '' on Pinterest Fresh Pies a! May be higher or lower depending on your calorie needs ) - 412 Cal Keylime! Walk 36 minutes to burn 129 calories - Joes Crab Shack Keylime Pie - Crab! The milk, eggs, flour, salt, pepper, and green onions mixture evenly over cheese. About cooking recipes, seafood dishes simple remove from the carton and thaw 3. Of Creole Crab Pie Recipe ingredients, how-to directions, calories and nutrition review 's Crab... 65 g ) of Garlo 's Pies Alaskan King Crab Pie Pie Recipe ingredients, how-to directions calories. Tasty -- contrast may be higher or lower depending on your calorie needs into... Joe 's Stone Crab Key Lime Pie Recipe ingredients, how-to directions calories... Get full Crab Quiche Recipe ingredients, how-to directions, calories and nutrition review there are 129 calories in Pie... Cover remaining phyllo dough with plastic wrap to prevent it from drying out. nutrient is. Into 1 in: 71 g. 220 Cal Explore Mary Falgout 's board `` Crab Pie ( Frozen Serving!

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